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A Disclaimer If You Are Going Off Your Anti-Depression Meds
Do so wisely and with the right support.
I’m a big fan of natural healing and of using alternative medicine to heal clinical depression. Still, if a person has been on medication for a while and decides to go off, they need to do so with common sense.
Here is the disclaimer I wrote for my book Healing Depression Naturally.
The information presented in this book is for informational purposes only. It is based on scientific studies, clinical experience, and/or traditional usage of food, herbs, nutritional supplements, and various body/mind approaches to the healing of depression and associated symptoms. Expected results may not necessarily occur in all individuals. For many of the physical and emotional conditions discussed, treatment with prescription or over-the-counter medication may be advised. Consult your doctor, mental health professional, wellness consultant, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications.
The herbs, amino acids, and other nutrients listed in this book are generally safe in the amounts indicated. Increasing your intake of any supplements to a high dosage level in the belief that more is better is not recommended. All nutritional and herbal products should be used…
