Healing Depression Naturally — An Introduction to a Series on Depression and Emotional Healing

· Are you constantly sad or depressed?

· Have you experienced a loss of interest in pleasurable or fun activities?

· Do you have a sense that life has no meaning?

If the answer is “yes” then please read on.

“This series will give you tools, tips, techniques, strategies, and solid solutions for managing your depression as well as many other mental and emotional challenges”.

Q. Lewis, is there a way to control or manage clinical depression without prescription drugs?

A. I understand your situation.

I experienced existential depression for many years.

The term “existential depression” is used to describe a type of depression that revolves specifically around the fundamental issues of existence, such as life, death, disease, and oppression. Gifted children, who tend to be highly sensitive and curious, are especially prone to this form of depression. I was one of these children.

I explored many approaches to finding relief from my depression. I now know that depression is not one thing; is not caused by one thing; nor is it cured or even managed by one approach. It is an umbrella term for a condition…