How to Choose The Best And Most NutritiousVegan Proteins

Lewiscoaches
3 min readNov 29, 2020

Veganism — a simple approach to a flesh-free, nutrient-rich diet.

Photo by ASHLEYANN B on Unsplash

Veganism is the practice of abstaining from the use of animal products, particularly in diet and an associated philosophy that rejects the poor treatment of animals.

An individual who follows the diet or philosophy is known as a vegan. Distinctions may be made between several…

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Lewiscoaches

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