How To Create A Life Filled With Hope And Meaning?

Transcending sadness, depression, and despair.

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Photo by bruce mars on Unsplash

A meaningful life links the biological reality of life to a symbolic interpretation or meaning. Those possessing a sense of meaning are generally found to have lower levels of negative emotions, lower risk of mental illness, and to be happier.

There are two philosophical approaches that can be taken to address a sense of meaningfulness in life.

Let’s explore each…

Final Thoughts

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I offer advice on the arts, innovation, self-improvement, life lessons, mental health, game theory strategies, and love. LewisCoaches.Medium.com

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