The Art and Science of Emotional Healing — Why You Suffer Mentally and Emotionally, and Tips to Free Yourself. An Introduction
5 min readNov 5, 2020
Q. Lewis, why do so many of us who have material security still suffer? I am always worrying, my mind wanders, and I can’t seem to find meaning in my life.
A. Usually our suffering is self-created. Suffering is disruptive and at times necessary mental…